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How to train the abdominal muscles?

_ Li _ the morning blog2010-02-10 04:01:35 +0000 #1
How to train the abdominal muscles? A simple point?

Way to do sit-ups? Waist on both sides of meat, how can we cut down?
zyj199510242010-02-10 04:08:41 +0000 #2
chin-up can be oh.

1 day a few hundred.
'll Be all right.

If you wake up every morning.

Found in the abdomen, then force would be painful.

Illustrate the strategy bear fruit.

- -..

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