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14-year-old a long muscles do

01.23456 million do not know2010-02-19 19:11:03 +0000 #1
My 14-year-old, the beginning of 2, pricey is the skinny legs and basketball can also be pretty rough with love of sports is a protruding chest is the strength of small, how can I do a long effort ah
sd7788992010-02-19 19:13:44 +0000 #2
Love Movement Eat more rice, football well, confrontational than the basketball stronger

Your strength is the strength of arm Mody
jindoudou22010-02-19 19:33:48 +0000 #3
14-year-old body has not fully developed all aspects of good! I suggest you the right to add some power movement, like what to do push-ups and sit-played another, more important thing is to eat a good many. After a while, then you can go to the gym to see, so that coaches do you talk about a number of other sports equipment, after all, as young as far as possible to do less, do not blindly pursue high weight

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