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The body's peak period is 30-year-old Mody?

Shovel people do not slide tackle2010-02-26 12:10:09 +0000 #1
I feel that the decline in recent years, health soon. An analogy, if I am 19 years old all aspects of physical function is 80 minutes, then I am 21 years old is 90, and I am 25 years old also 70, and I am now 27 years old may only have 50 to 60 minutes of. Why is this so ah? The peak period of football players is not a 30-year-old Yao? I now feel physically, the body's good health has fallen faster. . Members to help analyze my analysis.
wbx3232322010-02-26 12:15:18 +0000 #2
For those professional athletes, because of the continuing training, 28-year-old to 30-year-old is their peak, after which capacity will gradually decline, to maintain good until about 32 years old can go to a noticeable decline in Eritrea - This refers to the combination (pitch accumulation of experience, technical proficiency, etc.).

As for the body's basic qualities, in fact, during the middle school to high school is our most vibrant time to 20-year-old, is the real peak (energy values are full -), and then only by constantly training in order to maintain, or in a few years, you will find Bu Hangle.

Endurance or physical strength could be increased through training (general should be able to Ershiwuliu years old) or maintain (the training is good, 30 teens still run all over -)

short physical ability (what you say physical function ), as long as the constant exercise can keep to 28-year-old bar, some professional athletes can be more longer.
NBA Barcelona2010-02-26 12:20:27 +0000 #3
the body's peak period is 30 years old



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