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How to improve the power shot

I am also on the 7th2010-03-29 09:12:07 +0000 #1
I am a striker extraordinary strength can also be too small to very few long-range shot that lost a lot of goals for this opportunity to have any shot can improve the strength of the need to practice that part of the muscles
lixiao4422010-03-29 09:20:31 +0000 #2
I also like playing football, but I used to play with their feet when the inside of an old shot, so strength to eat, I read a lot of deliberately shooting and found that many of them are a bit more with the toe hitting spots, so the ball both injection have the power also have curvature of hard fighting, of course, more practice Hei hei
sireins2010-03-29 09:41:04 +0000 #3
multi-leg strength exercise, eat quasi-positive feet, whirl Kazakhstan
xliang162010-03-29 09:44:12 +0000 #4
eat pig's knuckles, shooting the wall every day!
Long been waiting for this day2010-03-29 09:50:58 +0000 #5
Hello, shot size depends on the strength of your legs explosive and ball position.

Shot is not 100% of the hair strength, thus lost control of the ball, but

is not 100% made some big force strength, the traditional shots are based on the feet are shot, the standard is the instep shot, the sound vigorous powerful, ball size is too small will be issued by the relatively crunchy sound,

exercise calf of the most effective and feasible way is to toes (toes lift) This is not equipment restrictions, you can exercise anytime, anywhere. I wish you have trained in Japan Like Barak the same long-range effort, He He



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