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How do you prevent ring worm and other disease from BJJ grappling?

chesterwood2011-10-30 23:13:29 +0000 #1
Should I shower after every grappling match? If I don't shower, what oitment to apply to skin?

Those who grapple, how do you prevent ring worms?
rampagejt2011-10-30 23:18:18 +0000 #2
Common sense would say, don't scratch yourself before washing your hands and keeping yourself dry (with powder and the like).
Pala!2011-10-30 23:55:32 +0000 #3
Always shower after grappling, don't train on dirty mats.
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