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How bulging waist training and maintenance.

The people are poor is not poor, Chi Y2010-02-21 13:10:41 +0000 #1

Cai Xiaoyang2010-02-21 13:26:52 +0000 #2
push-ups and pull-ups can not lose weight under control waist of the accumulation of fat.

Some cut waist and thighs of yoga are also quite effective.

Aerobic exercise, you can wrapped around the waist Belt or plastic wrap, recommended step movement



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