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By muscle, and full-cream milk powder can be taken together do

Yi's world2010-02-22 18:11:29 +0000 #1
by muscle, and full-cream milk powder can be taken together do
xinranrita2010-02-22 18:19:38 +0000 #2
Yes, you say there are major components of flour increased muscle protein powder and creatine Whole milk also has a large number of proteins.

I have been washed with milk, protein powder drink.

Water directed at drink, increase muscle powder difficult to melt, there are many small pieces. Washed with milk easier to melt.

But be sure to use cold milk Charge, if washed with hot milk, increase muscle powder formed on the pieces of the whole.

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