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Do chin-up abdominal pain

lzg19822010-02-26 01:11:37 +0000 #1
I do chin-up and when not to do a few push-ups, Lower abdominal pain on the pull, but also to use abdominal muscles to do this ah? When doing an abdominal pain so do not pull its weight on! (That is, that the location of the abdominal belt)
364,626,5412010-02-26 01:19:32 +0000 #2
I'm not am wrong, then you rarely do when you practice this kind of action. When the initial practice the number of exercises to do the first few times but to insist on doing every day if they were muscle soreness when this is over a period of inevitable. However, pain occurs when you practice a little less intensity can do to remember not to stop or we will not do 啦 no effect. Adhere to the feeling of pain for a week naturally disappear 啦. This is my many years of experience, but oh

ah remember me extra points.



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