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Muscle exercise

756,268,0292010-02-26 15:10:16 +0000 #1
I have third-year students, is only 1.70 meters tall and slim body. 2 weeks ago, I recognize the importance of exercise, high-intensity exercise every day, today found remarkable results, but why only through the exercise in order to have strong muscles do?
Kaiser-Lin Na2010-02-26 15:14:26 +0000 #2
Sports origin of life, do not exercise the whole body can move up.

Would have strong muscles.

So, need more exercise.

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