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60kg squat high-impact weight-bearing long do

glenj2x2010-02-27 18:11:05 +0000 #1
height 178, weight 65kg, 16-year-old. Impact of weight-bearing long-60kg squat high? If the impact, then the number of kilograms appropriate?
taopeipei_cl2010-02-27 18:21:07 +0000 #2
positive effects of 16-year-old 178,65 kg of body shape is not Cuoa! But do not weight-bearing exercise, will affect the height! If you have a normal bone age, it should be an organic head to 185cm and above, do you think about how long a high 7,8 cm, is not it right bounce more helpful?
liuchong8910212010-02-27 18:55:53 +0000 #3
must affect ...


not recommended for haste in order to practice the height affects the bounce is not worth



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