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I promised someone else to do 100 push-ups can I do 50 every day to practice, if the Buxing Le stoma

Treasure Hunt 10002010-02-28 08:10:41 +0000 #1

jzc1172010-02-28 08:22:54 +0000 #2
take a break every day do!
Duncanzhu2010-02-28 08:25:41 +0000 #3
step by step is the most important, or you can group do, a group of 20, making five groups, group 1-minute interval between
Kwan Brother Gangster2010-02-28 09:12:31 +0000 #4
You should have time arrangements, such as the morning woke up to do 30, 40 noon to do one in the evening to do 30
qd8141372010-02-28 09:37:22 +0000 #5
recommendations can be divided into several groups to do so --- a 10-20 month - so do so under the rest - like doing a lot of the -

practice when the stomach pain -- - is abdominal pain - usually exercise less description - suddenly do so much - to do some push-ups or sit-ups will be a slight abdominal strain --- ---

does not matter - insist Under the like - and usually 3-5 days will be completely all right -
Speed Speed 1102010-02-28 10:22:05 +0000 #6
step by step is the most important group you can do, a group of 20, making three groups, group interval 1.

5 minutes waiting for your stomach muscles without pain when you can be a group of a few more, but may, at their energy within the scope of
378.42421 million2010-02-28 09:57:12 +0000 #7
the same pain and then get back on like three long muscles of the



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