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How kind of enables the deltoid muscle in the beam before the beam after the beam is to exercise tog

yujiaao122010-02-28 12:11:01 +0000 #1
Do not just train a bunch of,
zfxyxy2010-02-28 12:17:10 +0000 #2
you say that this method can not be!

Fitness no shortcuts, and do more anterior barbells, dumbbells, and elected and other basic moves, more levels before the move, side-Ping Ju, looking at side-Ping Ju and other single-joint movements, deltoid would like to have no stopping bad



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