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Barbell squat load

zrf19962010-03-04 01:10:29 +0000 #1
load 20KG I did not raise the bar in hands up do not know how to put the barbell, and much less squat, and who, under a pointing ah
miaoliang11112010-03-04 01:26:41 +0000 #2
What is your barbell? Weight-bearing squat to use a long barbell to maintain body balance, the barbell on the back of his neck following a place, you can do



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