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The establishment of home gyms

libra10312010-03-04 03:11:50 +0000 #1
My 125M2 at the 20th floor in the house, I would like to release a house out as a gym, target:

1, the cost of 5W or less able to adapt to the elderly and children, young people have the right fitness equipment;

2, allows the whole family to persevere in exercise of the atmosphere and conditions;

3, when using the treadmill vibration disturbing the downstairs neighbors to be able to resolve the issue.
Super-H barbaric Growth2010-03-04 03:23:37 +0000 #2
I feel at home fitness there is no atmosphere, but also very difficult to adhere to the elderly and children fitness fitness equipment can be much less safe in general fitness, 15 years old and 60 years down the proposal is not called the fitness of course, exceptional circumstances Hehe

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