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PC muscle exercise, do not know if I am counted as PC muscle exercise it?

ruanwei07102010-03-06 02:10:22 +0000 #1
Recent on-line to see PC muscle training methods, but is said to exercise a great benefit.

My question is when Biezhu urine urine Even when the PC muscle contraction. I can be found only in the urine when the PC muscle position, do not know in the normal state of PC muscle contraction is what it feels like? my feeling is that between the anus and testicles shrink tube Flanagan I do not know this is not ah??
yujiaao122010-03-06 02:14:36 +0000 #2
should be the urethra, love, when it will pull urine drum up

not sure

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