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Push-ups: 20 / 3 Unit 2 times a day What does it mean ah

596,850,9162010-03-07 08:11:05 +0000 #1
is a row doing 60 or separately to do ah?
a4647236262010-03-07 08:18:33 +0000 #2
divided into three groups each of 20 is 60

2 times a day means a day 2 day total of three groups

120
super-wolf-cub2010-03-07 08:23:20 +0000 #3
the morning to do one in the afternoon do a

each you need to do three groups, each interval of one minute, each doing 20 under.
Seaside fairy tales the old one2010-03-07 08:33:20 +0000 #4
should be divided into two time to do. For example the morning to do the first time, first of all to do 20, rest one minute. Then after doing 20, rest one minute. Final stage 20. This is the first completed.

Wait until the evening you can repeat the above, that is, 20 times / 3 Unit 2 times a day.
shleilong2010-03-07 09:07:40 +0000 #5
was wrong, it should be 20 / 3 groups, 2 times a day.

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