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I have a meter eighty quite thin, but who asked him how can the next train out of the muscles

x6900388082010-03-07 08:11:18 +0000 #1
only in indoor home and did not get any props ah

how

to help the next time a busy night, there are push-ups and sit-ups every day finished Chuyishenhan a hot bath wash is good
807,050,4672010-03-07 08:20:34 +0000 #2
more go to the gym doing the exercise!

Note that the body!

Try not to fall sick!
wangsir1102010-03-07 08:33:39 +0000 #3
Shaoshiduocan pre-tensioned in order to flesh out the muscle ah. Then that is more exercise, but not too much ah

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