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I am 15 years old, height 1.5. Often tied to sandbags (1 kg) to practice long-distance running, may

X bad2010-03-07 23:10:15 +0000 #1
I am 15 years of age, height 1.5.
sstzc002010-03-07 23:22:50 +0000 #2
you are now 15 years old, it is the body formed when skeletal muscle is not recommended sandbag tied to long-distance running. As to what campaigns are contributing to increased, this is not conclusive. The proposed movement of the exercise should also try to balance the body, the whole body movement began, so that helps the body's Daoshi tall.
Gurkhas2010-03-07 23:53:42 +0000 #3
will affect the height, strength-type exercise will affect the height. Best to high school you still refining, sit-ups, jumping rope, playing basketball can help grow any taller, nutritious diet can also be appropriately increased.



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