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How to train to do push-ups in the middle and upper chest

200,831,3712010-03-07 23:10:40 +0000 #1
Do not copy, I would like to hear points to achieve workable
angelleicg2010-03-07 23:26:48 +0000 #2
hands to shoulder width or slightly narrower point is to practice inside, and 3

feet Booster hands stays in a little before the point is to practice on the upper side, but the effect is preferable to use dumbbells Incline elected
Hannibal_K2010-03-07 23:29:19 +0000 #3
to adjust the hand position of the central train stays there is a narrow feet elevation to the upper part of practice



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