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Will I have a little fat can be a winter vacation can make his practice out of muscle mass Mody?

S8356278682010-03-09 20:10:30 +0000 #1

13,452,7562010-03-09 20:12:18 +0000 #2
gym, but insists on a stop, the meat will be back
LELSSX2010-03-09 20:50:54 +0000 #3
exercise is best during the summer, the effect is best , now when laying the foundation bar
XU1652705212010-03-09 20:29:35 +0000 #4
first decreased and then have to lose weight, adhere to three days eating apples, meat cut down a little, then eat less meat in the winter (it is hard to Spring Festival, more than food) and then start running bar , dumbbell is also OK for

the best sit-ups every day before going to sleep adhere to 50 times a month should have the effect (which is what I plan to develop)

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