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How to train the muscles of the stomach, where

xiangrunhouse2010-03-09 20:10:43 +0000 #1

East Pigs2010-03-09 20:20:25 +0000 #2
more applicable to sit-ups.

Able to do so, you can also sit cite dumbbells, both practicing abdominal muscles, but also training the back muscles.
yk9392010-03-09 20:18:43 +0000 #3
train the abdominal muscles to do sit-ups
wdqgeqmei2010-03-09 20:21:03 +0000 #4
sit-ups or horizontal 2 onwards, the development of abdominal muscles very useful.
jokercf2010-03-09 20:35:13 +0000 #5
sit-ups, push-ups.

Insist on doing.

Will be able to train in them! !

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