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After exercise training matter how cold the body, such as abnormal should pay attention to what

g4504459652010-03-10 11:11:12 +0000 #1
to do squat at home today, done 200 Jiaoruan stopped by. The beginning of the body is slightly heated, a few minutes later a sudden burst of cold start, and later on the normal. There are so sore neck muscles will do squat
raylane2010-03-10 11:24:45 +0000 #2
Sports excessive, and no problem, but the high number of poor health.

Do squat will make the neck muscles ache
xuwei Space2010-03-10 11:39:33 +0000 #3
body of normal, then do some simple exercise is no problem

you can squat for a long endurance exercise leg muscles may be suited

just begun, we must Note that the daily diet and more exercise!



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