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How to thicker thigh

Q2633829622010-03-16 05:11:40 +0000 #1
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cherishwangyun2010-03-16 05:24:29 +0000 #2
Cycling
tanyuyi_8_12010-03-16 05:31:01 +0000 #3
a day to run him 20 minutes. Your legs are not thick, yet strong come to me
wang5157902010-03-16 05:58:25 +0000 #4
more anaerobic exercise
leafcs2010-03-16 05:34:18 +0000 #5
adhere to ride a bike every day, I understand it all too because I work every day are more than 40 minutes to ride a bicycle Today, not only thick thighs, and muscles strong. .
gangeslee2010-03-16 06:15:34 +0000 #6
thicker thighs, then leapfrog bar! Muscle training should first come out, then do not tempered, so that he relaxed, and became fat, and so thick a!
Sheng Yue new2010-03-16 07:55:56 +0000 #7
play football, getting thinner by thick, thin to thicker. Of course, you have to master the correct posture and training. Recommend that you participate in the school football team or to find a professional to train you.

Go to the gym is also OK, so that fitness instructors to guide you.

There are a number of fitness is taking care products, the right to take is no problem. For example: L-carnitine. "L-carnitine, L-carnitine tartrate, myo-inositol and other popular around the world nutrition fortifier, it will not cause diarrhea, anorexia, dehydration the material health of Dietary Fat Reduction. Yet they can effectively improve the health of human metabolism, to rapidly accelerate the rate of fat burning, reduce fat, Korean wave, and can increase exercise tolerance, reduce fatigue caused by exercise. "I used to exercise to lose weight.

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