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Oak Joo Hyun Yoga

Dish wooden2010-03-16 15:11:06 +0000 #1
Yoga do Ock-hyun is set to do the day down ah?

Or at least as long as 40 minutes per day can be a

then drop the first two angels from the beginning of day 1, or take the following courses to continue to do?
bingbingguoxin2010-03-16 15:15:41 +0000 #2
A total of 44 minutes ah, you have to do every day again follow the video package, and if not done the first day, followed by the first day continue to do, because each action not the same as the site of training, the whole action is targeted training in various parts of the body
the small orange that I2010-03-16 15:30:21 +0000 #3
can - and usually do 40 minutes in accordance with their own feelings to do not want to do is also forced to make their own - the most important is that every action been done to achieve the limits of their own - before there are results you do not look at the time -

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