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How long after the workout suitable for drinking water

mx315cc2010-03-16 19:10:17 +0000 #1
physical exercise would be dry mouth, but not immediately after the drink or else exercise on the vain
heaven2010-03-16 19:23:54 +0000 #2
science is most suitable for 20 minutes, but it does not matter for 10 minutes.

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