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I was lazy, and usually has little time for exercise. There is not the best recipe for medicine will

295,201,8342010-03-16 21:11:19 +0000 #1

cuijunjie10302010-03-16 21:21:29 +0000 #2
18:00 after eating things that contribute to weight loss.

Stand for half an hour before dinner is also an effective weight loss stovepipe

eat soup before eating and drinking spots, so that you can eat more rice by

weight loss is long-term process, and can not be rushed, I hope you lose weight successfully! -
68.7901 million2010-03-16 21:44:49 +0000 #3
aerobic exercise is the best way to lose weight, good but no harm. Aerobic exercise includes jogging, ball games all kinds of little strength, the best way is to walk.



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