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Will, Peter Ho, and Vanness Wu body to practice as long, there are map

solomonqq2010-03-23 20:11:08 +0000 #1
Vanness Wu of the transmission is not up, and his body is also very good looking, help you fitness heroes who have so much time to practice out of shape, that is a very well-balanced , and very pretty. That was very strong and not very muscular. Thank you
95,163,2292010-03-23 20:24:08 +0000 #2
May
liyjie1212010-03-23 20:58:17 +0000 #3
by anaerobic training to increase muscle, combined with aerobic training, reduce body fat, improve heart and lung functions, you can also beautify your muscles.

How long is not important, it is important we must adhere to exercise

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