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Flexibility is poor, a child did not stretch to open bars, what way?

Virus Sura2010-03-25 17:11:34 +0000 #1
I am 17, male
pingping3862010-03-25 17:14:04 +0000 #2
no way, you have to eat more than twice as hard than others, multi-pressure, pressure before the more basic activities, be careful cramps!

This can only rely on pressure. No opportunistic approach. I am also 17, is now in the press it every day!



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