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Impact of a child practicing a long dumbbell-high?

Let hope lit2010-03-26 23:10:03 +0000 #1

frankzane12010-03-26 23:23:08 +0000 #2
too young, if not high-intensity exercise problem is not too much. Do not suggest the best practice, because of their age too none of bone and muscle development is good, is not suitable for fitness classes, especially high-intensity muscle exercise.
diaochuanfei2010-03-26 23:17:24 +0000 #3
fitness equipment can change our body shape! To increase muscle circumference! Equipment movement's biggest drawbacks: If we exercise unscientific, it is easy to train our muscle stiffness, flexibility is getting worse!
Cheng Machine2010-03-26 23:26:23 +0000 #4
If the height can be a bar on the practice, if not satisfied, you can temporarily look, reply the next, but it should not affect
caiyong772010-03-27 00:13:45 +0000 #5
role of the less



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