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The issue of training on the Body

dpg19872010-03-27 15:11:28 +0000 #1
I can not go to the gym within two years of fitness training, what I do at home to practice, what is required equipment 【dumbbells, barbells】
panjun352010-03-27 15:15:29 +0000 #2
dumbbell on the line, but must be able to adjust the weight of the dumbbell.

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