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Treadmill VS Elliptical machines which reduce fat plastic better, faster and bear fruit?

Rone_W2010-03-28 23:11:10 +0000 #1
Such as the title

I just from the burning of calories the machine shows the value of point of view is this:

Running machine: 40 minutes ,5000-5400M, burning 330-360 cards;

elliptical machine: 40 minutes, choose the mountain, burning 550 about cards,

but do not know the reality is that the machine is not an absolute credibility, so consult a fitness up to ask people, in the end which of Dietary Fat Reduction plastic better?
waffenssmars2010-03-28 23:15:02 +0000 #2
Running a Campaign, King

elliptical machine is not suitable for the invention to run (with injuries to the knee) replacement equipment, Mo Fabi

better to have a pair of good shoes, to find a plastic track runs . Right knee injury in the smallest
l37621572010-03-28 23:35:37 +0000 #3
Ring Sports2010-03-28 23:52:45 +0000 #4
Running Bar 呵呵

Baidu search to see if the next】 【Ring Sports Bar



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