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Thank you, how to train the muscles 啦

lomomed2010-03-31 00:10:47 +0000 #1
I do not like the kind of ruthless pretty scary ..

哈哈 there I could not do push-ups a few chat how to do? Sit-ups can also be generalized to talk about what other sports are beneficial to train the muscles? Thank you 啦
linwen5202010-03-31 00:13:00 +0000 #2
who are born very slowly to practice to do push-ups to run the usual treadmill exercise push-ups to do a good upper body muscles can be trained to look at two slowly reaches under the effort so far failed to do as long as the good-looking These would be enough

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