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Triceps muscle are big do? There are great circle the outer upper arm muscle and teres minor muscles

taopeipei_cl2010-02-02 05:02:11 +0000 #1
There are large muscles and small muscles What is the difference? Can speak in detail at? If satisfied, the answer to all the points.
suji722010-02-02 05:05:49 +0000 #2
triceps are small muscle groups!

Arm muscles are small muscles!

Big muscle is a leg, chest muscle, the latissimus dorsi.

A small muscle on too much, biceps, triceps, deltoid, leg, and so are small muscles!

General training on the principle that training large muscle groups first, then the consolidation of the small muscles. The training of large muscle movements are mostly compound movements, that is, do these movements, small muscle groups also participated in the coming! Such as training the chest of the bench press, mainly chest hair force, but before the beam and three deltoid muscles also become engaged!

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