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Winter pectoral plan

a86303516a12010-02-02 06:02:10 +0000 #1
I was a kid growing up fat person who lost fat, but the chest is still very large majority I ask how can reduce the fat and even into the chest exercise. . . Home on the two 8LB heavy dumbbell. Are there any good points of method? (Speaking of the vernacular that the professional did not understand)
Rose Man Lord2010-02-02 06:18:21 +0000 #2
a dumbbell-style the best, do more chest exercises, but you do not want your chest smaller, only is becoming increasingly strong, this is the best solution. No matter how you practice, as long as dumbbells will definitely enhance your arm bold.



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