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Fitness centers do have to ask a personal trainer

she Huoying Youth2010-02-08 08:01:52 +0000 #1
holiday I want to go to the gym and training Sanda (We do not have to teach Sanda) must have a private coach? There are several fitness centers coach? Each coach's mission What are they?
hema05302010-02-08 08:16:40 +0000 #2
training Sanda still have to find a coach to teach what is good

Otherwise, non-standard no power of movement and speed, and vulnerable to injuries.

Some of the gym which will Sanda room, but their coach is not most of the major teaching Sanda, even if the level of education is uneven Sanda, you can see if there are no people in it playing Sanda, find that they teach you some basic things.

Also has a coaching and training to teach a group of people we have fighting gym class, but a fee, of course, there are personal relationships is even more expensive.

Sanda really want to learn kung fu martial arts is still better to go
527,359,0682010-02-08 08:31:37 +0000 #3
of course not to be a coach, if you want a little professional help, and that only invited a group of people with a coach or a school, as long as there are coaches certainly paid tickets are hardware, money, unless the members of the high cost, including coaching fees.



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