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Volleyball practice at home facing the wall, but there was no one to replace what's Volleyball

Po according to children2010-02-08 08:01:58 +0000 #1

D_Cedric2010-02-08 08:04:48 +0000 #2
feel closest to the football, but the pain, especially now that winter's.

Be able to have the resilience and practiced at home and on the wall still suggest you go outdoors to practice ah, local, and there will be some height restrictions,

to go downstairs to what can be.

Volleyball will feel if the poor quality is not good, not good to avoid the pain, perhaps from something more that could be good ha.

Basic moves from the starting pad mass, mass, then if you want to hand type less good practice autobiography (hand-type easy to turn).

Ngatye oil it, like the time when I did a practice stamp hands ah, there must be psychologically prepared for Oh ah =]
Yao Xian Shun2010-02-08 08:50:10 +0000 #3
Volleyball to be the first must have a volleyball to practice it, not what you practice volleyball? Sphere is not a different feeling, like when you brought football to the final re-skilled volleyball playing the What kind? What is not too bad the conditions

ah, a volleyball is also necessary conditions for spreading
9ぉQue2010-02-08 08:59:53 +0000 #4
No volleyball how to train! If the contact pads football if the ball is in the affirmative will not work! Exercise ball can be!



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