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Right leg calf pain

qekqwekk2010-02-08 12:01:41 +0000 #1
do not say more than 200 meters finish .. 4 days, and 1 day 1 back, just run 200 meters began to ache, what the situation ?.... how you like, an adult to run 200 meters on the sore太夸张了吧, I have tried to insist on half an hour, but it is useless
woshipitao2010-02-08 12:11:09 +0000 #2
possible that you usually do not love sports bar. If a sudden high-intensity exercise, such as 200 meters, anaerobic respiration will produce large amounts of lactic acid, which is the reason leading to sore, is a normal phenomenon, over a period of time all right.



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