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Leapfrog tall do

shuaiqi1592010-02-08 17:02:04 +0000 #1
I was born in 95 but now only 156, now I know that playing basketball bad bounce can leapfrog to improve, but I fear that will leapfrog the impact does not affect the height in the end, please tell me thank you requested that if the impact told me that can help long-high bounce of the method can also be improved, tell me what should be the time to do a do a few, were done several times, a total of how much the next
360,916,7192010-02-08 17:13:31 +0000 #2

amount of doing the but do not do the tired cramps

Now is a good age for a long high-ah

to take advantage of the sudden increase in height is now a period of 10 bar

drink milk at night to sleep

I wish you a higher
basta than the radar 32010-02-08 17:28:52 +0000 #3
does not affect the more more the better



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