Sports FAQ
Home / Health

13-year-old can cite dumbbell do

a88506132010-02-08 20:01:23 +0000 #1
My 13-year-old has a 12-kg each dumbbell Every day I hand (not simultaneously move was held separately from his hands) were cited 50 or so have been ongoing for almost a month I heard someone say that such will affect the height that I would like to stop doing the exercises?
sakiyo872010-02-08 20:10:51 +0000 #2
13-year-old is physical development period, dumbbells do not give too much, too much would have some impact, if only to keep fit and healthy, or less write as good, if it is to develop this talent, they are invited a professional teacher to give you planning a training method, conducting exercises.
a5300865872010-02-08 20:42:11 +0000 #3
more or less a little bit, a high weightlifters failed to do more aerobic exercise, such as jogging, playing basketball. Combined with the dumbbell effect.
Ocean painting2010-02-08 20:18:53 +0000 #4
If you are a boy should continue Lianxia Qu. This can be your able-bodied

Reply

Name:
Content:


Other posts in this category