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Running less fat but do not want to point the size of legs the muscles should be how to start

kaka2cool2010-02-08 21:01:36 +0000 #1
I now only train the muscles of the arm dumbbell exercises and running by point fat (I am 175cm, 73kg, especially a bit of fat on legs). Long arm muscles, but do not want to be the size of legs muscles how to start?

There is a long arm muscles in order to eat, but it will affect the legs and Mody, legs look good too coarse.
frankzane12010-02-08 21:15:00 +0000 #2
practice long-distance running, and no one has seen long-distance athletes Tuicu bar.
akula2class2010-02-08 21:28:27 +0000 #3
long-distance running, Hold on too fast, but certainly He walked very long distances, effects are particularly good



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