2010-02-08 22:01:10 +0000 #1
2010-02-08 22:11:40 +0000 #2
chest of more than a lot of this should be good belly bar ..
One by one place is impossible. to be thin with the thin, the problem is the accumulation of body fat in certain parts more. Some parts less.
practicing chest movements are: on the flat, the next ramp dumbbell bench press, birds and so on.
Train back movements are: one-arm rowing, dead lift and so on. . .
One by one place is impossible. to be thin with the thin, the problem is the accumulation of body fat in certain parts more. Some parts less.
practicing chest movements are: on the flat, the next ramp dumbbell bench press, birds and so on.
Train back movements are: one-arm rowing, dead lift and so on. . .