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17-year-old how to exercise the muscles on the body? On into the South Korean star: Ding-Yu (Yu Chen

kabudaju12010-02-09 02:01:27 +0000 #1
I am a High School student, 17-year-old, height 179. One super-handsome. However, some thin, and would like to eat this summer's fuel itself Chi Pang. Read the funny one person inside the Yun-ho, and wanted his body was muscular, he wore thin clothes and looked very comfortable, because there are muscles. . I ask how can we have strong muscle exercise, the body meat and outstanding, very big and tall clothes look like.谢谢. .
g to my house2010-02-09 02:05:49 +0000 #2

High School! !

Eat more movement at this stage ok

do not go to the gym of the Fitness of the

bones are not fully developed, as

Do not hurt if we continue to exercise on the body



adhere to the most important exercise oh @! - ·
TANGKX02142010-02-09 02:48:36 +0000 #3
eat. More exercise
tangshuoking2010-02-09 02:59:52 +0000 #4
karltlc13132010-02-09 02:41:07 +0000 #5
recommended swimming - just to swim on the trip - what other fitness feels slow - Swimming is a whole body movement - in particular, can be tempered in the arm muscles and abdominal muscles -- proposed that the regular swimming



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