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When used for carrying children when the piece of muscle

taopeipei_cl2010-02-09 05:01:02 +0000 #1
adopt a child, the time a long time, always felt on the back and upper arm lateral acid. (I usually also often practice pull-up)
2010 purchase of a car to practice hand2010-02-09 05:03:40 +0000 #2
I have this problem also occur, hold the child's posture should primarily be used in the size of the biceps and forearm muscles, in fact, from your problems can be seen that very little time you adopt a child as long as we hold would not have this feeling.
lvjunchi942010-02-09 05:18:17 +0000 #3
arm strength humerus 2. Triceps bar
Qianlong's husband2010-02-09 06:18:22 +0000 #4
adopt children using a medial upper arm muscles, back and lateral upper arm chin-up are exactly the muscles involved in movement block



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