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5-year running enthusiasts appeared a serious ankle jogging 10 minutes without pain conditions Suanz

scfxbo2010-02-09 08:01:35 +0000 #1
morning run, about 10 minutes later, between the legs and feet in front of the muscle area began Suanzhang, and then continue to run, it would Suanzhang may not be carried further. Ankle rotation is abnormal at this time acid (above, no pain, physical discomfort and no others). But continuing onto the 3 minutes or so, Suanzhang sense of it quickly disappeared. Or the left or right foot or feet is not necessarily. Usually a long walk (1-2 hours) were never happen. I run about 45 minutes every morning had been five years, and before there is no such phenomenon, the last of about a year and a half ago began to emerge, particularly in the summer is strange that rarely happened.
Fneaker2010-02-09 08:03:52 +0000 #2
from the last one to be seen is arthritis. And you run a long time, which is a chronic disease. Caused by the long-term protection of attention to detail.
vv_qq2010-02-09 08:28:23 +0000 #3



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