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Morning wake up is suitable to exercise?

dobgroup2010-02-09 09:01:08 +0000 #1

bearno42010-02-09 09:07:49 +0000 #2
best advise you to start exercising at about 78, because when the 56-point night, those miasma has not completely dissipated, and the carbon dioxide is also a lot of it, so I suggest you The best 78-point start, and follow the step by step, do aerobic exercise, I wish you good health
xiaopangge00082010-02-09 09:19:02 +0000 #3
Many experts do not get out of bed the morning after the proposed exercise, we recommend a walk after dinner exercise!



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