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I can grow any taller of 170,20 Mody? What training methods?

Huyunpeng19892010-02-09 10:01:33 +0000 #1

wb1161412010-02-09 10:07:50 +0000 #2
20-year-old can be a bit longer.

The first is jumping. Recommended basketball, playing basketball jump much, and therefore more rebound and less dribbling. Running, how big stride, speed, run, do long-distance running. To do more sit-ups, sit-sit the bridge, and stretch the spine movement. Eat more soy products, vegetables, drink milk, meat a little too much on the line do not.

Of course, mainly due to the impact of genetic height above said, there are not effective will have to see personal good fortune.
I have no knowledge explosion burst2010-02-09 10:35:33 +0000 #3
Canada insist on running play can also be completely tall
Qin Akitsune2010-02-09 11:12:38 +0000 #4
energy, change of soil and water, to the field or in spring eat more nutritious food, more exercise
sha88sha882010-02-09 11:45:02 +0000 #5
drink milk, a cup of milk strong of a nation, I grew up drinking Sanlu, which one sad -
Why acridine 1232010-02-09 10:23:00 +0000 #6
my sister to study abroad on a long high - she then had 23 of the

You can also leave the country until a period of time
bstgsxjhtj2010-02-09 12:26:01 +0000 #7
To a certain the amount of movement, but can not remember too much, most notably after the recall campaign end pull spasm, that is, stretching ah whatever. eat pay attention to points, Eat covers high. Louzhu remember pulling spasm is the key!

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