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Doing push-ups when the elbow joint is always ring

What is off East2010-02-09 16:02:05 +0000 #1
I am doing push-ups when the elbow joint always do how to solve the normal ring
renjiancang2010-02-09 16:04:05 +0000 #2
normal. This shows that no movement of your joints for a long time, and campaign to make you better, do not do too much time and gradual manner.
Space Shuttle2010-02-09 16:34:38 +0000 #3
preparation campaign did not do a good job



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