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What is the best long-distance running in winter time

sunyixian1232010-02-09 18:01:38 +0000 #1

Heart and Qing2010-02-09 18:14:40 +0000 #2
4 pm to 6 pm is the best workout time
gfnaany2010-02-09 18:16:50 +0000 #3
5:30 start, running more than one hour, the time to maintain, before the sun,

long-distance running pre-drink water, avoid the way to the throat pain,

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