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How can I quickly thin legs? What to do exercise,

leleliuyuan2010-02-19 13:11:11 +0000 #1

hualikeji2010-02-19 13:25:16 +0000 #2
1, step on standing posture, hands naturally hang down with legs and shoulders the same width.

2, the same time, slowly lift your feet heel to toe stand, then slowly lay down their heels

3, re-done 10 times
shallow sleep amnesia2010-02-19 13:30:47 +0000 #3
you always doing the exercise, for example, shuttlecock, rope skipping, doing ah do aerobics are good, you can also buy a treadmill at home, you can easily lose weight le



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