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Night cold towel, rub the upper body, can, and cold baths has the same effect? Enhanced physical it?

Sking2222010-02-19 14:10:35 +0000 #1
I'm not easily cold baths! But would also like to enhance the physical, so I want a towel with cold water every day, wiping the upper body!

Do not know if the same effect whether and cold baths at least it can be achieved to enhance physical function? ? ? ?
875,506,7812010-02-19 14:13:57 +0000 #2
can be achieved to enhance physical fitness

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